Ground Spices
Nutmeg Ground
Origin: Indonesia, Grenada
Flavor Profile
"Warm, sweet, nutty with slight bitterness"
About This Spice
Ground nutmeg from the seed of Myristica fragrans. A warm, aromatic spice essential in baking, béchamel sauce, and many spice blends worldwide.
Health Benefits & Value
Contains myristicin which may support brain health. Anti-inflammatory properties. Aids digestion and traditionally used for sleep support.
Culinary Uses
Béchamel sauceeggnogpumpkin piespinachMoroccan taginesbaking