Seeds
Flax Ground
Origin: Canada, India
Flavor Profile
"Mild, nutty, slightly earthy"
About This Spice
Ground flaxseed (linseed) provides easy access to the nutritional benefits of flax. Grinding breaks open the hard seed coat, making the nutrients more bioavailable.
Health Benefits & Value
One of the richest plant sources of omega-3 fatty acids. Very high in fiber and lignans. May help lower cholesterol and blood pressure.
Culinary Uses
Smoothiesbakingoatmealyogurtegg substitute in vegan baking