Seeds
Flax Seeds
Origin: Canada, India
Flavor Profile
"Mild, nutty, crunchy"
About This Spice
Whole flaxseeds (linseeds) are small, shiny seeds packed with nutrition. They can be eaten whole for crunch or ground for better nutrient absorption.
Health Benefits & Value
Extremely rich in omega-3 fatty acids and fiber. Contains lignans with antioxidant properties. Supports heart and digestive health.
Culinary Uses
Breadcrackerssmoothiessaladsbakingcereal toppings